Yoga: Her Lifesaving Practice of Faith
On a recent retreat at Well Being Retreat Center, I met an inspiring lady that survived an accident with an enduring, hopeful attitude that spreads healing to her yoga…
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When The Trumpet Went Silent
Looking back it felt like it happened yesterday but glancing over my scribbling on my makeshift notes, I realized it was December 2010. Time on earth was drawing…
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Game of Life
Sometimes life offers clarity in unlooked-for ways unearthing my true self. Every so often messages come while walking in nature but today’s lesson revealed itself by how important…
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Kayaking On The Channel Islands
Kayaking on Santa Cruz Island at the Channel Islands National Park was a dream come true. My niece Sandy and I spent the day kayaking on the ocean while visiting…
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A Picturesque Journey With My Sisters
Just got back from a wonderful visit with my sisters in California. We explored a Seabee museum, reunited with cousins and more! The long weekend began when I landed…
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Becoming Fully Baked
I just took a tasty morsel out of the freezer, discovering my protein muffin was still uncooked as I took a ravenous bite. At the time I baked…
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3 Simple Questions To Manifest Your Practice
What Makes You Unique? What makes you different, trust it; reject the idea of being generic. There are many therapists but only one you. What will people say…
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Outside Of The Box Learning Opportunity
In my search for moving boxes, my daughter made known of curbside remains of leftover cartons by a house she passed on her way to work. The sign…
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Spoiling The Script: A Story Of Redemption
I would like to share a great book I just finished reading…”The Boys in the Boat” by Daniel James Brown. At the end, it inspired me to challenge…
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What I Learned From The “Boys In The Boat”
It would have been easy for the American boys to give up early in the game and not compete in the 1936 Berlin Olympics. From the start, the…
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